Learn the art of Muay Thai in this comprehensive handbook. Detailing trategies, history, cultural significance, pre–fight rituals, training and the author's own personal experience in Muay Thai and in writing this book. An essential resource for someone already practicing and for the complete novice.
99% match
Realizacao is a book about Jiu-Jitsu, written by ALBJJ. It covers the rules and regulations of competing in the sport, as well as providing information on how to become an arbitrator. The book also includes categories for different belt levels and weight classes.
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This book is an essential guide to surviving a nuclear war, with self-help instructions and lifesaving facts. It was written by Cresson H. Kearny and has a foreword from Dr Edward Teller.
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Muay Thai: The Art of Fighting is a comprehensive guide to the martial art. Written by Yod Ruerngsa, Khun Kao Charuad and James Cartmell, it covers history and traditions, techniques for beginners up to advanced practitioners as well as training drills and conditioning exercises.
98% match
When practicing Tai Chi Chuan, proper breath plays an important role in shaping Tai Chi Chuan’s style and its fitness value. The paper aims to analysis the postures of Tai Chi Chuan and its breath characteristics.
98% match
This ebook aims to debunk the belief that Zen and the martial arts can't mix. This guide will show how the tranquility that Zen brings can be used to be better at hand to hand combat of the martial arts.
95% match
Here you will find different kenpo stances together with images. The following exercises should be read and memorized before practicing.
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Here you will find clear instructions to the excellent art of wrestling, teaching how one can defend oneself in all occurrences of violence, and how to counter all grips, pushes, punches. These are most useful against troublemakers and those seeking to offend others, or that threaten one with a knife.
94% match
This excellent step-by-step Bruce Lee training and exercise guide highlights Lee's individual strength training exercises, including tips how to build strength and information about isometric regimens.
93% match
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Unarmed And Martial Arts
Our website is a one-stop-shop for all your needs related to unarmed and martial arts. We offer an extensive collection of books covering various aspects of self-defense combat techniques that can help you prepare for any situation. Whether you're interested in learning about the basics or want to master advanced fighting skills like Bruce Lee or ninja moves - we have it all!
Our book category includes topics such as general information on martial arts history and philosophy; specific styles like Boxing, Muay Thai, Wing Chun Kung Fu; police training manuals; Ninja secrets; Krav Maga tactics; Close Quarter Battle (CQB); Combat equipment guides including parts of a Katana sword etc.
We also provide detailed instructions on how to perform different types of unarmed martial art movements such as kicks, punches blocks grappling holds throws joint locks chokes pressure points strikes weapons defense etc. You'll find step-by-step guides with illustrations that make it easy to understand even if you're new to this field.
Whether you are looking for a comprehensive guidebook on Goju Ryu Karate terms or Clemson University Tae Kwon Do Club's student handbook - we've got everything covered! Our resources cater not only to beginners but also experienced fighters who want to improve their skills further.